Nutrition
&
Health
&
Health
Nutrition
&
Health
&
Health
Classes in nutrition, food safety, meal preparation and budgeting taught in collaboration with community organizations and partners.
What We Do
Houston Food Bank’s Nutrition Education & Health Promotion department addresses food insecurity and hunger by using the United States Department of Agriculture materials and guidelines to achieve health promoting goals. In addition, the Nutrition Education & Health Promotion team is committed to providing a weight-inclusive, gentle nutrition approach. We aim to empower individuals with skills to improve their health and move toward more secure lives.
The Nutrition Education & Health Promotion team provides in-person and virtual classes tailored to the needs of a variety of groups. Our classes revolve around the recommendations of United States Department of Agriculture MyPlate and the Dietary Guidelines for Americans. HFB recruits and trains registered dietitians, nutritionists, chefs, dietetic interns and nutrition students to assist with courses. Most classes feature a nutrition discussion followed by a cooking component highlighting the material of the class.
Healthy How-To Series
Do you know how to cut a pineapple or make apple sandwiches? We have a variety of videos to show you how to cut fruit or cook a dish. Check back regularly for new videos or visit our recipe section for ideas for snacks and meals.
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Chicken Enchilada Recipe | Houston Food Bank
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How to create a performance enhancing plate | Houston Food Bank
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Tacos con pavos y vegetables receta | Houston Food Bank
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Chickpea Tuna Fritters / Buñuelos de Atún y Garbanzos
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Sweet Pea Pancakes / Panqueques de Guisantes Dulces
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Crispy Lentil Meatballs / Albóndigas de Lentejas Crujientes
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How To Cut An Avocado
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How To Cut A Watermelon
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How To Cut A Pineapple
Nutrition Articles
Houston Food Bank collaborates with Episcopal Health Foundation (EHF) 2025
Episcopal Health Foundation is partnering with 12 community collaboratives representing [...]
Black Beans Added to TEFAP Catalogue
Protein is a highly requested food bank item – [...]
Learn Cholesterol Education Through the Mediterranean Diet
Learn Cholesterol Education Through the Mediterranean Diet Food [...]
NEWSLETTERS
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Our Team
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Mikaela
Nutrition Education Supervisor
“I’m passionate about the power of nutrition to transform lives and strengthen communities. I believe that nutrition education is the most effective tool we have to promote long-term health and empower individuals to make informed choices. Through my work, I strive to make healthy eating accessible, practical, and culturally meaningful, helping bridge the gap between knowledge and lasting behavior change.”
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Celeste
Health Promotion Specialist
“With a strong focus on the connection between nutrition, culture, and whole-person health, I believe true well-being goes beyond food it’s shaped by environment, tradition, and lived experience. As Houston Food Bank’s Health Promotion Specialist, I aim to support holistic, sustainable approaches to wellness that respect both cultural identity and individual needs.”
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Jennifer
Nutrition Educator/Chef
“Food transcends cultural and social boundaries, creating space for learning and connection. As a Nutrition Educator and Chef with the Houston Food Bank, I’m committed to empowering individuals and families to make healthier choices. Seeing my class participants grow in confidence and nutritional awareness has been truly rewarding, and I look forward to continuing this impactful work.”
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Kellee
Nutrition Educator
“As a Nutrition Educator, I am dedicated to nourishing both bodies and communities. My passion for cooking and connecting with neighbors through food drives my mission to make healthy eating approachable, enjoyable, and rooted in togetherness. I lead hands-on cooking demonstrations, community workshops, and wellness initiatives that celebrate culture, creativity, and connection through food. I believe that every meal is an opportunity to build relationships, inspire healthier habits, and strengthen the fabric of the community.”
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Jasmynn
Nutrition and Partnerships Senior Manager
“I care deeply about the health and dignity of our neighbors. Every day, I’m reminded that real change happens when we come together, when we listen, collaborate, and build trust across communities. Partnerships are at the heart of everything I do. They allow us to expand access to nourishing food and create spaces where people feel seen, supported, and empowered. This work is personal, and I’m grateful to be part of a mission that centers compassion, equity, and connection.”
For questions regarding Nutrition Education or Dietetic Internship Opportunities, please contact:
USDA is an equal opportunity provider and employer. This material was funded by USDA’s Supplemental Nutrition Assistance Program — SNAP. For more information about SNAP and how to apply, visit YourTexasBenefits.com