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Nutrition Education & Health Promotion – RecipesMisty Robertson2025-10-13T11:18:39-05:00

Nutrition
&
Health

Nutrition
&
Health

About Nutrition Ed

Tips & Resources

Breakfast | Appetizer | Salad | Soup | Main Course | Side Dish | Dessert | Snack

Breakfast

RECIPE: Peanut Banana Overnight Oats

Appetizer

RECIPE: Pineapple Mango Fizz

RECIPE: Pizza Quesadilla

RECIPE: Cranberry Lime Fizz

RECIPE: Greek Yogurt Veggie Dip

RECIPE: Green Goddess Hummus

RECIPE: Roasted Carrot Dip

Salad

RECIPE: Fruit Salad

RECIPE: Lemon Tuna Salad

RECIPE: Broccoli Delicious Salad

RECIPE: Easy Chickpea Salad

RECIPE: Rainbow Salad

RECIPE: Mango Cucumber Salad

RECIPE: Fresh Mango Salad

RECIPE: Ensalada de Nopal

RECIPE: Pomegranate and Spinach Salad

RECIPE: Rainbow Salad

RECIPE: Watermelon Feta Salad

RECIPE: Cabbage Salad with Peanut Dressing

RECIPE: Apple and Almond Salad

RECIPE: Cilantro lime chickpea salad

RECIPE: Carrot and Tomato Macaroni

RECIPE: Hot Potato Salad

RECIPE: Orange and Radish Salad

RECIPE: Lentil Mango Salad

RECIPE: Cabbage Salad with Peanut Dressing

Soup

RECIPE: Hearty Healthy Lentil Soup

RECIPE: Lentil Chili

RECIPE: Stewed Okra with Tomatoes

RECIPE: Carrot and Ginger Soup

RECIPE: Potato, Kale & White Bean Soup with Crostini

RECIPE: Sweet Potato, Kale & White Bean Soup with Whole Grain Rosemary Crostini

Main Course

RECIPE: Hearty Healthy Lentil Soup

RECIPE: Homemade Sofrito

RECIPE: Lemon Tuna Salad

RECIPE: Lentil Chili

RECIPE: Pineapple Chicken

RECIPE: Pizza Quesadilla

RECIPE: Easy Black Bean Chili

RECIPE: Spinach Pasta

RECIPE: Tamales

RECIPE: Black Bean Quinoa

RECIPE: Apple and Cheddar Cheese Quesadilla

RECIPE: One Pot Cabbage Rolls

RECIPE: Vegetable Lettuce Wraps

RECIPE: Cauliflower Crust Pizza

RECIPE: Eggs-ellent Salad

RECIPE: Italian Spaghetti Squash

RECIPE: Salmon Burger

RECIPE: Pumpkin Pasta

RECIPE: One Pan Mexican Quinoa

RECIPE: Hawaiian Huli Huli Chicken

RECIPE: Chinese Spicy Eggplant

RECIPE: One Skillet Turkey Tacos

Side Dish

RECIPE: Homemade Sazón Seasoning

RECIPE: Hearty Healthy Lentil Soup

RECIPE: Homemade Sofrito

RECIPE: Protein Energy Bites

RECIPE: Stewed Okra with Tomatoes

RECIPE: Very Berry Smoothie

RECIPE: Mashed Potatoes with Cabbage (Colcannon)

RECIPE: Strawberry Banana Crunchy Roll Ups

RECIPE: Berry Parfait

RECIPE: Broccoli Delicious Salad

RECIPE: Cauliflower Fried Rice

RECIPE: Celebration Greens

RECIPE: Coconut Rice and Beans

RECIPE: Easy Chickpea Salad

RECIPE: Fruit Pizza

RECIPE: Ensalada de Nopal

RECIPE: Tamales

RECIPE: Black Bean Quinoa

RECIPE: Mixed Berry Smoothie

RECIPE: Stovetop Potatoes and Onions

RECIPE: Mashed Potatoes with Cabbage

RECIPE: Cabbage Salad with Peanut Dressing

RECIPE: Oven Roasted Sweet Potatoes

RECIPE: Apple and Almond Salad

RECIPE: Cilantro lime chickpea salad

Dessert

RECIPE: Fruit Salad

RECIPE: Fruit Yogurt Dip

RECIPE: Key Lime Parfait

RECIPE: Pineapple Mango Fizz

RECIPE: Very Berry Smoothie

RECIPE: Strawberry Banana Crunchy Roll Ups

RECIPE: Berry Parfait

RECIPE: Cranberry Lime Fizz

RECIPE: Fruit Pizza

RECIPE: Carrot Pineapple Cake

RECIPE: Blueberry Banana Smoothie

RECIPE: Banana Bread

RECIPE: Mango Banana Smoothie

RECIPE: Banana Pudding in a Bag

RECIPE: Chocolate Peanut Butter Fruit Dip

Snack

RECIPE: Fruit Salad

RECIPE: Fruit Yogurt Dip

RECIPE: Key Lime Parfait

RECIPE: Pineapple Mango Fizz

RECIPE: Pizza Quesadilla

RECIPE: Protein Energy Bites

RECIPE: Very Berry Smoothie

RECIPE: Mashed Potatoes with Cabbage (Colcannon)

RECIPE: Strawberry Banana Crunchy Roll Ups

RECIPE: Berry Parfait

RECIPE: Cauliflower Fried Rice

RECIPE: Celebration Greens

RECIPE: Coconut Rice and Beans

RECIPE: Cranberry Lime Fizz

RECIPE: Easy Black Bean Chili

RECIPE: Fruit Pizza

RECIPE: Kale and Apple Smoothie

RECIPE: Sunrise Smoothie

RECIPE: Tomato Basil Grill Cheese

RECIPE: Mixed Berry Smoothie

RECIPE: Carrot Pineapple Cake

RECIPE: Blueberry Banana Smoothie

RECIPE: Apple and Cheddar Cheese Quesadilla

RECIPE: Banana Bread

RECIPE: Mango Banana Smoothie

For questions regarding Nutrition Education, please contact:

NutritionEducation@houstonfoodbank.org

USDA is an equal opportunity provider and employer. This material was funded by USDA’s Supplemental Nutrition Assistance Program — SNAP. For more information about SNAP and how to apply, visit YourTexasBenefits.com