RECIPE: Kale and Apple Smoothie
By Houston Food Bank
February 15, 2025
Kale and Apple Smoothie
Ingredients
- 12 oz 100% apple juice
- 3-4 large kale leaves stem removed
- 3 bananas
- 2 cup ice
Instructions
- Add the apple juice to the blender first.
- Tear the kale leaves and add to the blender.
- Peel the bananas and add them in chunks to the blender.
- Top smoothie with ice.
- Blend until smooth. Serve right away.
Notes
You can see more recipes and what produce are in our pantries today in Product Seasonality Resource or click here for other recipes.
Bananas fact sheet (English)(Mandarin)(Spanish)(Vietnamese)
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