RECIPE: Stewed Okra with Tomatoes
休斯顿食品银行供稿
二月 23, 2025
Stewed Okra with Tomatoes
配料
- 1 lbs fresh okra trimmed and peeled
- 1 large onion coarsely chopped
- 1 bell pepper seeds removed and coarsely chopped
- 1 diced tomato 15oz. can
- 1 cup tomato sauce
- 1 tsp salt
- 1/2 tsp black pepper
- 2 cloves garlic minced
- 1 tbsp olive oil
说明
- Heat oil in a saucepan over medium heat.
- Add chopped onion and bell pepper and cook 4-5 minutes or until soft.
- Add garlic and cook 1 minute until fragrant.
- Next add okra, tomato sauce and diced tomato. Bring to a simmer.
- Stir in salt, pepper and cook for 15-20 minutes until okra is tender.
