Black Bean Quinoa
Quinoa is such a great choice for a whole grain option and is rich in essential vitamins and nutrients for the body.
Ingredients
- 1 Tbsp. olive oil
- 1 Jalapeño diced
- 1 cup quinoa
- 2 cups low-sodium vegetable broth
- 1 cup of corn kernels
- 1 tsp. chili powder
- ½ tsp. of cumin
- 1 15oz. can no salt added black beans drained
- 1 14.5oz. can no salt added diced tomatoes
- 1 avocado seeded, peeled and diced optional
- 2 Tbsp. chopped fresh cilantro
- 1-2 Juice of 1-2 limes
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium high heat.
- Add jalapeño and cook, stirring frequently, until fragrant, about 1 minute.
- Stir in quinoa, vegetable broth, beans, tomatoes, corn, chili powder and cumin.
- Simmer until quinoa is cooked through, about 20 minutes.
- Stir in avocado.
- Add cilantro, salt and pepper. Squeeze the lime juice.
- Serve immediately.
Notes
You can see more recipes and what produce are in our pantries today in Product Seasonality Resource or click here for other recipes.
Canned Beans fact sheet (English)(Mandarin)(Spanish)(Vietnamese)
Corn fact sheet (English)(Mandarin)(Spanish)(Vietnamese)