Green Apple Pie Smoothie

Course Breakfast, Drinks, Snack
Servings 2 per container
Calories 180 kcal

Ingredients
  

  • 1 Granny Smith apple chopped and unpeeled
  • ½ cup Greek yogurt vanilla
  • ½ cup spinach
  • ¼ cup quick oats
  • 1 banana
  • 1 Tbsp. honey
  • ½ tsp. cinnamon
  • ¼ tsp. nutmeg
  • 2 to 3 ice cubes

Instructions
 

  • Chop the apple in cubes, unpeeled.
  • Slice the banana into small pieces.
  • Toss apple, banana and all ingredients into a blender.
  • Blend until mixture is smooth.

Video

Notes

https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Apples-Go-English.pdf
https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Apples-Go-Mandarin.pdf
https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Apples-Go-Spanish.pdf
https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Apples-Go-Vietnamese.pdf
https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Bananas-Go-English.pdf
https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Bananas-Go-Mandarin.pdf
https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Bananas-Go-Spanish.pdf
https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Bananas-Go-Vietnamese.pdf
Keyword dairy, fruit, grain, vegetable