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Stewed Okra with Tomatoes

Stewed Okra with Tomatoes

Print Recipe
Course Main Course
Servings 4

Ingredients
  

  • 1 pound fresh okra trimmed and peeled
  • 1 large onion coarsely chopped
  • 1 bell pepper seeds removed and coarsely chopped
  • 1 can of diced tomato 15oz.
  • 1 cup tomato sauce
  • 1 tsp. salt
  • 1/2 tsp. black pepper
  • 2 cloves of garlic minced
  • 1 Tbsp. olive oil

Instructions
 

  • Heat oil in a saucepan over medium heat.
  • Add chopped onion and bell pepper and cook 4-5 minutes or until soft.
  • Add garlic and cook 1 minute until fragrant.
  • Next add okra, tomato sauce and diced tomato. Bring to a simmer.
  • Stir in salt, pepper and cook for 15-20 minutes until okra is tender.

Notes

You can see more recipes and what produce are in our pantries today in Product Seasonality Resource or click here for other recipes.
Garlic fact sheet (English)(Mandarin)(Spanish)(Vietnamese)
Onion fact sheet (English)(Mandarin)(Spanish)(Vietnamese)
Canned Vegetables fact sheet (English)(Mandarin)(Spanish)(Vietnamese)