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Lentil Chili

Course Main Course
Servings 8

Ingredients
  

  • 2 Tbsps. olive oil
  • 1 medium onion chopped
  • 1 large red bell pepper chopped
  • 5 garlic cloves minced
  • 4 tsps. chili powder
  • 1 16oz. bag of brown lentils
  • 1 8oz. can tomato sauce
  • 1 14.5oz. can diced tomatoes
  • 1 bay leaf
  • 2 32oz. cartons vegetable or chicken stock
  • 1/3 cup fresh cilantro chopped
  • Salt and black pepper to taste

Instructions
 

  • In a large soup pot, heat olive oil over medium heat. Add onion and red bell pepper;
  • sauté the vegetables for 8 minutes or until onion is soft and lightly browned.
  • Stir in garlic and chili powder; cook for 1 minute.
  • Add lentils, tomatoes, bay leaf and stock of choice. Bring to a boil, lower the heat to medium-low and simmer partially covered for 30 minutes or until lentils are tender. Remove from the heat and discard the bay leaf.
  • Transfer 3 cups of cooked chili into a food processor and process until pureed;
  • add the pureed chili back into the remaining chili and stir to combine.
  • Adjust salt and pepper as needed.
  • Stir in cilantro and serve