Apples and Almonds Salad
A delicious treat and a great way to get dairy in your diet
Ingredients
- 2 medium Granny Smith apples
- 1 cup plain low-fat yogurt
- 1 6-8oz can of pineapple in its own juice, drained
- 3 Tbsps dried cranberries
- 1 Tbsp almonds (whole or slivered) type of nut is optional
- 1 Tbsp honey
Instructions
- Rinse and remove cores from apples. Do not peel. Cut into 1-inch pieces. Place in medium bowl.
- Add dried fruit and yogurt to bowl. Mix well.
- Chop nuts with a knife or crush nuts in a plastic bag with a can.
- Add crushed nuts to bowl. Add honey and pineapple. Toss and serve.
Notes
You can see more recipes and what produce are in our pantries today in Product Seasonality Resource or click here for other recipes.
https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Almonds-English.pdf https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Almonds-Mandarin.pdf https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Almonds-Spanish.pdf https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Almonds-Vietnamese.pdf https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Apples-Go-English.pdf https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Apples-Go-Mandarin.pdf https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Apples-Go-Spanish.pdf https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Apples-Go-Vietnamese.pdf
https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Pineapple-Go-English.pdf https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Pineapple-Go-Mandarin.pdf https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Pineapple-Go-Spanish.pdf https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Pineapple-Go-Vietnamese.pdf