Vietnamese Spring Rolls
Banco de Alimentos de Houston2026-08-28T15:53:17-05:00
Turkey Lentil Meatballs 1 cup green lentils2 cup water1 lbs turkey (lean, ground)2 egg1 cup parmesan cheese1 tbsp garlic powder1/2 tsp salt (or more to taste)1 bunch parsley1 carrot (small, grated (about 100 g))1 onion (small, diced (about 70 g))1/2 tsp paprika1/4 tsp cayenne1/2 cup breadcrumbsItalian seasoning (to taste) In a sauce pot, bring [...]
Stir-fry Chicken and Bok Choy For Stir-fry1 tsp sesame oil (light)1 lbs chicken (boneless, skinless chicken breasts, cut into 1 inch chunks)1 head bok choy (washed and cut into 1 inch strips)2 carrots (large carrots peeled in strips or 1/2 cup matchstick carrots)5-6 green onions (diced)1 tbsp sesame seeds1/4 cup cilantro (chopped (optional))For Sauce2 [...]
Tamales Tamales are made of corn dough that is filled with either meat or vegetables and then wrapped in a corn husk or banana leaf and steamed. Corn Husks (or tamales)Filling:1 russet potato (diced)2 carrots (diced)2 chicken breasts (cooked and shredded)1 tsp ground cumin1 tbsp olive oil1/4 onion (julienned)1 tsp salt and peperMasa:2.5 cup [...]
Hearty Healthy Lentil Soup 1/2 pound French green lentils2 cups chopped yellow onions1 Tbsp. minced garlic1/4 cup good olive oil (plus additional for garnish)2 tsps. kosher salt1 tsp. freshly ground black pepper1 1/2 quarts low-sodium chicken or vegetable stock1 tsp. each dried thyme and cumin1 1/2 cups each medium-diced celery and carrots2 Tbsps. tomato [...]
Homemade Sofrito 1 bundle of cilantro1 bundle of culantro1 small yellow onion3 to 5 cloves of garlic5 to 6 small aji dulce peppers (may substitute with bell peppers)1 medium red bell pepper1 medium green bell pepper Be sure all herbs and peppers are well cleaned.Then, finely chop the garlic, onion, aji dulces and bell [...]
Lemon Tuna Salad 2 cans tuna¼ cup plain Greek yogurt½ onion (diced)1 carrot (chopped)¼ apple (diced)2 celery stalks (chopped)½ tsp. garlic powder¼ tsp. black pepper2 Tbsps. lemon juice½ tsp. onion powder½ tsp. garlic powder Chop the apple, carrot, onion, and celery stalks, and add to a mixing bowl.Drain tuna and add it to the [...]
Lentil Chili 2 Tbsps. olive oil1 medium onion (chopped)1 large red bell pepper (chopped)5 garlic cloves (minced)4 tsps. chili powder1 16oz. bag of brown lentils1 8oz. can tomato sauce1 14.5oz. can diced tomatoes1 bay leaf2 32oz. cartons vegetable or chicken stock1/3 cup fresh cilantro (chopped)Salt and black pepper (to taste) In a large soup [...]
Pineapple Chicken 2 large chicken breast (cubed or ground chicken)1 cup canned pineapple (diced and drained)1 Tbsp. olive or sesame oil2 Tbsps. ketchup2 Tbsps. soy sauce or coconut aminos2 Tbsps. honey2 tsps. orange juice1/4 tsp. powdered garlic1/4 tsp. powdered ginger Combine ketchup, soy sauce, honey, orange juice, garlic and ginger in a small bowl [...]
Pizza Quesadilla 1/4 cup part-skim mozzarella cheese1/4 cup of spinach8 pieces of turkey pepperoni1/2 cup pizza sauce or plain tomato sauceOther pizza ingredients optional Heat pan or electric skillet to medium high heat.Add tortilla to skillet and warm for about 10 seconds.Top with cheese, spinach, and pepperoni and fold the tortilla in half.Cook 3-5 [...]
© 2026 Banco de Alimentos de Houston. Todos los derechos reservados.
El Banco de Alimentos de Houston es una organización sin ánimo de lucro 501(c)(3). | EIN: 74-2181456