RECIPE: Roasted Carrot Dip

بواسطة بنك الطعام في هيوستن

سبتمبر 26, 2019

Vegan appetizers quick and easy to make, appetizer for superbowl

Roasted Carrot Dip

لم يتم إعطاء أي تقييمات حتى الآن
طباعة الوصفة
Course Appetizer, Snack
Servings 10 per container
Calories 110 kcal

المكونات
  

  • 1 1/2 pounds carrots cut in halves
  • 1 onion large onion cut into wedges
  • 6 tbsp olive oil
  • 1 1/2 tsp cumin
  • Kosher salt or sea salt
  • 2 tbsp red wine vinegar
  • 1 tbsp Sriracha
  • 1 garlic clove minced
  • بسكويت الحبوب الكاملة ورقائق البيتا

التعليمات
 

  • Preheat oven to 425º degrees.
  • Toss carrot and onion pieces with 2 Tbsps. olive oil and spread on a cookie sheet in single layer. Sprinkle with cumin and salt.
  • Roast until golden brown and tender, about 35 minutes.
  • Remove from oven and pulse in a blender or food processor until a coarse paste forms.
  • Add remaining 1/4 cup olive oil, vinegar, Sriracha sauce, and garlic. Pulse to combine.
  • Serve warm with crackers or refrigerate until later and serve cold with whole grain crackers and vegetables for dipping.

فيديو

ملاحظات

https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Carrots-Go-English.pdf
https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Carrots-Go-Mandarin.pdf
https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Carrots-Go-Spanish.pdf
https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Carrots-Go-Vietnamese.pdf

https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Garlic-Go-English.pdf
https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Garlic-Go-Mandarin.pdf
https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Garlic-Go-Spanish.pdf
https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Garlic-Go-Vietnamese.pdf

https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Onion-Go-English.pdf
https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Onion-Go-Mandarin.pdf
https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Onion-Go-Spanish.pdf
https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Onion-Go-Vietnamese.pdf

التغذية

Serving: 2TbsCalories: 110kcalCarbohydrates: 8gFat: 8gSaturated Fat: 1gSodium: 150mgPotassium: 250mgFiber: 2gSugar: 4gCalcium: 30mgIron: 1mg
Keyword dairy, grain, vegetable
هل جربت هذه الوصفة؟أخبرنا عن رأيك فيها!