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Low calorie recipe with lean chicken breast lean protein

Hawaiian Huli Huli Chicken

Print Recipe
Course Main Course
Servings 4 per container
Calories 180 kcal

Ingredients
  

  • 2 large chicken breast cubed
  • 1 cup canned pineapple diced and drained
  • 1 Tbsp. canola oil
  • 2 Tbsps. ketchup
  • 2 Tbsps. soy sauce
  • 2 Tbsps. honey
  • 2 tsps. orange juice
  • 1/8 tsp. powdered garlic
  • 1/4 tsp. powdered ginger

Instructions
 

  • Combine ketchup, soy sauce, honey, orange juice, garlic and ginger in a small bowl to make sauce and set aside.
  • Heat oil in a pan.
  • Add chicken and pineapple to pan and cook until lightly brown.
  • Add sauce to pan and simmer until chicken is fully cooked or reaches 165° F.
  • Serve with brown rice for a complete meal!

Video

Notes

http://www.houstonfoodbank.org/wp-content/uploads/2024/04/Pineapple-Go-English.pdf
http://www.houstonfoodbank.org/wp-content/uploads/2024/04/Pineapple-Go-Mandarin.pdf
http://www.houstonfoodbank.org/wp-content/uploads/2024/04/Pineapple-Go-Spanish.pdf
http://www.houstonfoodbank.org/wp-content/uploads/2024/04/Pineapple-Go-Vietnamese.pdf


http://www.houstonfoodbank.org/wp-content/uploads/2024/04/Cooking-Oil-Go-English.pdf
http://www.houstonfoodbank.org/wp-content/uploads/2024/04/Cooking-Oil-Go-Mandarin.pdf
http://www.houstonfoodbank.org/wp-content/uploads/2024/04/Cooking-Oil-Go-Spanish.pdf
http://www.houstonfoodbank.org/wp-content/uploads/2024/04/Cooking-Oil-Go-Vietnamese.pdf
Keyword fruit, protein