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2026-07-09T18:29:40-05:00
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100% apple juice
100% cranberry juice
100% pineapple mango juice
achiote powder
all-purpose flour
almond
almond milk
almonds
Animal crackers
apple
apple cider vinegar
applesauce
avocado
avocado oil
Avocadoes
avocados sliced
baby bok choy
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bundle of cilantro
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cloves of roasted garlic
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cooked chicken
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fresh mint leaves
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frozen berry blend
frozen mango
frozen mangos
frozen pineapples
frozen strawberries
fruit
garlic
garlic clove
garlic cloves
garlic powder
ginger
ginger finely
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graham cracker squares
grainy mustard
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granola
granola unsweetened
granulated garlic
granulated sugar
grapes
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juice of 2 limes
kale
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large chicken breast
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limes juiced and zest from 1 lime
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low-sodium vegetable broth
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onion
onion chopped
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paprika
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part-skim mozzarella cheese
pasilla peppers
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small aji dulce peppers
small bunch of Cilantro
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soy sauce or coconut aminos
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thyme leaves
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vanilla extract
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vegetable or chicken stock
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watermelon
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Ingredients
100% apple juice
100% cranberry juice
100% pineapple mango juice
achiote powder
all-purpose flour
almond
almond milk
almonds
Animal crackers
apple
apple cider vinegar
applesauce
avocado
avocado oil
Avocadoes
avocados sliced
baby bok choy
baby potato
baby spinach
baking powder
baking soda
balsamic vinegar
banana
bananas
basil
bay leaf
bell pepper
black beans
black olives
black pepper
blackberries
blueberries
bok choy
bran cereal
breadcrumbs
broccoli
brown lentils
brown rice
brown rice cooked
brown sugar
bundle of cilantro
butter
cabbage
canned pears in 100% juice
canned pineapple
canned spinach
canola oil
cans tuna
carrot
carrots
cauliflower
cayenne
cayenne pepper
celery
celery stalks
cheddar cheese
Cheerios
cheese
chia seeds
chicken
chicken breasts
chicken broth
chicken stock
chickpeas
chili powder
Chili powder to taste
chives
chocolate chips
chopped broccoli
chopped fresh cilantro
chopped nuts
chopped pecans
chopped strawberries
chopped walnuts or pecans
cilantro
cinnamon
cloves of roasted garlic
coconut aminos
coconut flakes
cooked chicken
coriander
corn
Corn Husks
corn kernels
cornstarch
cranberries
crumbled feta cheese
crushed red pepper
cucumber
cumin
cup oats
diced tomato
diced tomatoes
dijon mustard
dill
dried basil
dried rosemary
dried sage
dried thyme
dry non-fat milk
dry oatmeal
dry thyme
egg
eggplants
elbow macaroni
fat free Greek yogurt
fat free milk
feta cheese
French green lentils
fresh baby spinach
fresh basil leaves
Fresh basil to sprinkle
fresh basil/parsley
fresh cilantro
fresh ginger
Fresh herbs for garnish
fresh mint
fresh mint leaves
fresh okra
fresh parsley
Fresh sage leaves
fresh spinach
fresh strawberries
fresh tomato
Freshly squeezed juice from 1 orange
frozen berry blend
frozen mango
frozen mangos
frozen pineapples
frozen strawberries
fruit
garlic
garlic clove
garlic cloves
garlic powder
ginger
ginger finely
Goldfish crackers
good olive oil
graham cracker squares
grainy mustard
Granny Smith apple
granola
granola unsweetened
granulated garlic
granulated sugar
grapes
grated Parmesan cheese
Greek yogurt
Greek yogurt vanilla
green bell pepper
green lentils
green onions
ground black pepper
ground cinnamon
ground cumin
ground nutmeg
ground turkey
Guajillo peppers
honey
Honey Nut Chex
ice
ice cubes
Italian seasoning
jalapeño
Juice from 1 fresh lime
Juice from 1.5 limes
Juice from 2 limes
juice from an orange
Juice of 1 lime
juice of 2 limes
kale
ketchup
key lime
kidney beans
kosher salt
lacinato kale
large carrots
large chicken breast
large kale leaves
large lime
large onion
large red bell pepper
large tomato
lean ground turkey
lemon
lemon juice
lemon lime sparkling water
lemon squeezed
Lettuce
light soy sauce
lime
limes juiced and zest from 1 lime
low fat vanilla yogurt
low sodium mozzarella cheese
low-fat cream cheese
low-fat milk
low-fat vanilla Greek yogurt
low-sodium chicken or vegetable stock
low-sodium soy sauce
low-sodium vegetable broth
mango
mangos
masa
medium bell pepper
medium jicama
medium onion
medium red bell pepper
medium tomatoes
milk
mini chocolate chips
mint
mozzarella cheese
mushrooms
non-fat Greek yogurt
non-fat plain yogurt
Non-stick cooking spray
nonfat dry milk
nonfat milk
nonfat plain yogurt
nonfat vanilla yogurt
nonstick cooking spray
Nopales
nutmeg
oats
olive oil
olive or canola oil
olive or sesame oil
onion
onion chopped
onion powder
orange bell pepper
orange juice
orange segments
oranges
oregano
Other pizza ingredients
paprika
Parmesan cheese
parsley
part-skim mozzarella cheese
pasilla peppers
pasta
peanut butter
peanuts
peas
pepper
pineapple
pinto beans
pizza sauce or plain tomato sauce
plain Greek nonfat yogurt
plain Greek yogurt
plain hummus
plain low-fat yogurt
plain yogurt
pomegranate arils (seeds)
popcorn
pork lard
potato
potatoes
poultry seasoning
powdered garlic
powdered ginger
pretzel sticks
pretzels
pumpkin
pumpkin seeds
Queso Fresco cheese
quick oats
quinoa
raisins
raspberries
raw honey
red bell pepper
red kidney beans
red onion
red pepper
red pepper flakes
red radishes
red wine vinegar
rice wine vinegar
ripe banana
ripe mangos
rolled oats
Romaine
romaine lettuce
rosemary
russet potato
russet potatoes
salmon
salt
Salt and black pepper
salt and peper
salt and pepper
Salt and pepper to taste
Salt to taste
sea salt
seltzer water or club soda
sesame oil
sesame seeds
shallots
Sharp cheddar cheese
shredded cheese
shredded coconut
shredded parmesan cheese
sliced fruit
small aji dulce peppers
small bunch of Cilantro
small green cabbage head
small onion
small yellow onion
soft silken tofu
soy sauce
soy sauce or coconut aminos
spaghetti squash
spinach
Sriracha
stalk green onion
strawberries
Strawberry jam
sugar
sunflower seeds
sweet onion
sweet potato
tap water
tarragon
thyme
thyme leaves
tofu
tomato juice
tomato paste
tomato sauce
tomatoes
turkey
turkey pepperoni
unsweetened cocoa powder
unsweetened coconut milk
vanilla
vanilla extract
vegetable oil
vegetable or chicken stock
vegetable or olive oil
vegetable stock
vegetables
walnuts
water
watermelon
white beans
white wine vinegar
Whole grain crackers pita chips
whole wheat bread
Whole wheat English muffin
whole wheat flour
whole wheat pasta
Whole Wheat Tortilla
whole-grain hearty bread
yellow onion
yellow onions
yogurt balls
zucchini
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Featured
Recipe of the Month
Sunrise Smoothie
Ingredients:
- 1½ cup frozen strawberries
- 1½ cup frozen mangos
- 1½ cup soft silken tofu
- 1½ cup orange Juice
- ½ cup water
Instructions:
Combine all ingredients in a blender or food processor. Process until smooth.
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