Strawberry banana protein smoothie low fat yogurt

Strawberry Banana Protein Smoothie

Print Recipe
Course Breakfast, Drinks, Snack
Cuisine American
Servings 8 per container
Calories 100 kcal

Ingredients
  

  • 1½ cups sliced ripe banana, approximately 3 bananas
  • 1½ cups frozen strawberries partially thawed
  • 1½ cups soft silken tofu drained (about 3 ounces)
  • 1½ cups low-fat vanilla Greek yogurt
  • ½ cup water

Instructions
 

  • Combine all ingredients in a blender or food processor.
  • Process until smooth. Add more water to thin smoothie, as needed.
  • Enjoy!

Video

Notes

https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Bananas-Go-English.pdf
https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Bananas-Go-Mandarin.pdf
https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Bananas-Go-Spanish.pdf
https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Bananas-Go-Vietnamese.pdf


Keyword dairy, fruit, protein