营养教育提示与资源

营养教育提示与资源

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提示与资源

关于如何规划、预算和购物的建议。
产品丢弃指南。
了解包装食品上的标签。

Almonds (Mandarin) (Spanish) (Vietnamese)
Apple (Mandarin) (Spanish) (Vietnamese)
Artichokes (Mandarin) (Spanish) (Vietnamese)
Asparagus (Mandarin) (Spanish) (Vietnamese)
Banana (Mandarin) (Spanish) (Vietnamese)
Beets
Bok Choy (Mandarin) (Spanish) (Vietnamese)
Brown Rice (Mandarin) (Spanish) (Vietnamese)
Butternut and Acorn Squash (Mandarin) (Spanish) (Vietnamese)
Cabbage (Mandarin) (Spanish) (Vietnamese)
Canned Beans (Mandarin) (Spanish) (Vietnamese)
Canned Fish (Mandarin) (Spanish) (Vietnamese)
Canned Vegetables (Mandarin) (Spanish) (Vietnamese)
Carrots (Mandarin) (Spanish) (Vietnamese)
Cauliflower (Mandarin) (Spanish) (Vietnamese)
Chayote Squash (Mandarin) (Spanish) (Vietnamese)
Coconut (Mandarin) (Spanish) (Vietnamese)
Cooking Oil (Mandarin) (Spanish) (Vietnamese)
Corn (Mandarin) (Spanish) (Vietnamese)
Cucumber (Mandarin) (Spanish) (Vietnamese)
Dried Beans (Mandarin) (Spanish) (Vietnamese)
Dry Milk (Mandarin) (Spanish) (Vietnamese)
Eggplant (Mandarin) (Spanish) (Vietnamese)
Frozen Egg Substitute (Mandarin) (Spanish) (Vietnamese)
Gai Lan (Mandarin) (Spanish) (Vietnamese)
Garlic (Mandarin) (Spanish) (Vietnamese)
Ginger (Mandarin) (Spanish) (Vietnamese)
Ground Turkey (Mandarin) (Spanish) (Vietnamese)
Jackfruit
Jicama
Kale
Leafy Greens (Mandarin) (Spanish) (Vietnamese)
Lentils (Mandarin) (Spanish) (Vietnamese)
Melon
Milk (English | Spanish)
Onion (Mandarin) (Spanish) (Vietnamese)
Orange (Mandarin) (Spanish) (Vietnamese)
Papaya
Pasta (Mandarin) (Spanish) (Vietnamese)
Pineapple (Mandarin) (Spanish) (Vietnamese)
Plantain
Potato
Powdered Milk (Mandarin) (Spanish) (Vietnamese)
Spaghetti Squash (Mandarin) (Spanish) (Vietnamese)
Starfruit
Sweet Pepper
Sweet Potato (Mandarin) (Spanish) (Vietnamese)
Turnip
Walnuts (Mandarin) (Spanish) (Vietnamese)
Watermelon (Mandarin) (Spanish) (Vietnamese)
Whole Wheat Bread (Mandarin) (Spanish) (Vietnamese)
Zucchini & Yellow Squash (Mandarin) (Spanish) (Vietnamese)

如对营养教育有任何疑问，请联系：

NutritionEducation@houstonfoodbank.org

美国农业部（USDA）是实行机会均等的机构和雇主。本材料由美国农业部的“补充营养援助计划”（SNAP）资助。如需了解有关SNAP的更多信息以及如何申请，请访问YourTexasBenefits.com