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cauliflower rice recipe vegan vegetarian

Cauliflower Rice Stuffing

Print Recipe
Course Side Dish
Cuisine American
Servings 8 per container
Calories 160 kcal

Ingredients
  

  • 2 medium heads of cauliflower
  • 1 Tbsp olive oil
  • 1 large yellow onion diced
  • 1 garlic clove minced
  • 4 stalks of celery sliced thinly
  • 3 cups of mushrooms sliced
  • ½ cup of walnuts roughly chopped
  • 2½ tsps dried sage
  • 1 Tbsp poultry seasoning
  • 1 tsp red wine vinegar
  • ½ tsp salt
  • ¼ tsp black pepper

Instructions
 

  • Pulse cauliflower in a food processor until “rice” consistency is reached.
  • Add olive oil to a large skillet over medium-high heat.
  • Add onions, garlic and celery and sauté for 5 mins.
  • Add in cauliflower and cook for about 10 minutes, or until fully cooked.
  • Add mushrooms and continue for another 5 minutes.
  • Top with walnuts, spices and vinegar and cook for 1 minute.
  • Serve warm or store in refrigerator for up to 5 days.

Video

Notes

http://www.houstonfoodbank.org/wp-content/uploads/2024/04/Cauliflower-Go-English.pdf
http://www.houstonfoodbank.org/wp-content/uploads/2024/04/Cauliflower-Go-Mandarin.pdf
http://www.houstonfoodbank.org/wp-content/uploads/2024/04/Cauliflower-Go-Spanish.pdf
http://www.houstonfoodbank.org/wp-content/uploads/2024/04/Cauliflower-Go-Vietnamese.pdf
http://www.houstonfoodbank.org/wp-content/uploads/2024/04/Walnuts-Go-English.pdf
http://www.houstonfoodbank.org/wp-content/uploads/2024/04/Walnuts-Go-Mandarin.pdf
http://www.houstonfoodbank.org/wp-content/uploads/2024/04/Walnuts-Go-Spanish.pdf
http://www.houstonfoodbank.org/wp-content/uploads/2024/04/Walnuts-Go-Vietnamese.pdf

http://www.houstonfoodbank.org/wp-content/uploads/2024/04/Onion-Go-English.pdf
http://www.houstonfoodbank.org/wp-content/uploads/2024/04/Onion-Go-Mandarin.pdf
http://www.houstonfoodbank.org/wp-content/uploads/2024/04/Onion-Go-Spanish.pdf
http://www.houstonfoodbank.org/wp-content/uploads/2024/04/Onion-Go-Vietnamese.pdf

http://www.houstonfoodbank.org/wp-content/uploads/2024/04/Garlic-Go-English.pdf
http://www.houstonfoodbank.org/wp-content/uploads/2024/04/Garlic-Go-Mandarin.pdf
http://www.houstonfoodbank.org/wp-content/uploads/2024/04/Garlic-Go-Spanish.pdf
http://www.houstonfoodbank.org/wp-content/uploads/2024/04/Garlic-Go-Vietnamese.pdf


Keyword protein, vegetable