Energy Bites

Course: Snack
Keyword: fruit, grain, protein
Print Recipe


  • 1/2 cup rolled oats
  • 1/2 cup pretzel sticks crushed crushed
  • 1/3 cup coconut flakes
  • 1/3 cup chopped nuts: pecans, peanuts, cashews, etc...
  • 1/2 cup dried fruit: raisins, cherries, etc...
  • 1/2 cup nut butter: peanut, almond, etc...
  • 1/2 cup bran cereal crushed in a plastic Ziploc bag


  • Mix all ingredients except crushed bran cereal in a large bowl.
  • Form into small balls.
  • Place the Energy Bites into a plastic Ziploc bag with bran cereal and shake to evenly coat.
  • Note: rolled balls will last 3-4 days in a sealed container.