RECIPE: Potato, Kale & White Bean Soup with Crostini

Do Ngân hàng Thực phẩm Houston

Potato, Kale, & White Bean Soup

Potato, Kale, & White Bean Soup W/ Whole Grain Rosemary Crostini

Chưa có đánh giá nào
Total Time 20 minutes
Course Soup

Thành phần
  

  • 1 yellow onion large , chopped
  • 3 cloves garlic minced
  • 8 cups chicken stock (or vegetable stock) low sodium
  • 2 lbs. potato rinsed and medium diced
  • 2 white beans 15 oz. cans, no salt added, rinsed and drained
  • 1 cup canned spinach drained
  • 2 tbsp fresh basil/parsley finely chopped
  • 1 baguette whole-grain hearty bread sliced
  • 4 tbsp olive oil
  • 1 tbsp rosemary finely chopped
  • 4 cloves garlic minced

Hướng dẫn
 

  • Preheat oven to 350F.
  • Heat large pot over medium heat. Add olive oil and sauté onions until translucent, 5-7 minutes. Add garlic and sauté until fragrant.
  • Pour stock, potatoes, beans, and spinach. Bring to boil and simmer, uncovered, for 20 minutes.
  • Remove from heat and add basil/parlsey.
  • To make crostini, combine olive oil, rosemary, and garlic. Smash garlic and rosemary into olive oil to create paste.
  • Divide mixture on top of bread slices.
  • Bake until crispy, 20-25 minutes. Will keep in refrigerator for 7 days.
  • Serve and enjoy!

Ghi chú

Bạn có thể xem thêm các công thức nấu ăn và các loại thực phẩm hiện có trong tủ bếp của chúng tôi tại mục “Thông tin về tính theo mùa của sản phẩm” hoặc nhấp vào đây để xem các công thức nấu ăn khác.
https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Garlic-Go-English.pdfhttps://www.houstonfoodbank.org/wp-content/uploads/2024/04/Garlic-Go-Mandarin.pdfhttps://www.houstonfoodbank.org/wp-content/uploads/2024/04/Garlic-Go-Spanish.pdfhttps://www.houstonfoodbank.org/wp-content/uploads/2024/04/Garlic-Go-Vietnamese.pdf
https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Canned-Vegetables-Go-English.pdfhttps://www.houstonfoodbank.org/wp-content/uploads/2024/04/Canned-Vegetables-Go-Mandarin.pdfhttps://www.houstonfoodbank.org/wp-content/uploads/2024/04/Canned-Vegetables-Go-Spanish.pdfhttps://www.houstonfoodbank.org/wp-content/uploads/2024/04/Canned-Vegetables-Go-Vietnamese.pdf
https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Canned-Beans-Go-English.pdfhttps://www.houstonfoodbank.org/wp-content/uploads/2024/04/Canned-Beans-Go-Mandarin.pdfhttps://www.houstonfoodbank.org/wp-content/uploads/2024/04/Canned-Beans-Go-Spanish.pdfhttps://www.houstonfoodbank.org/wp-content/uploads/2024/04/Canned-Beans-Go-Vietnamese.pdf
Keyword vegetable
Bạn đã thử công thức này chưa?Hãy cho chúng tôi biết cảm nhận của bạn nhé!