Taco Tuesday meat substitution ground turkey

One Skillet Turkey Tacos

Print Recipe
Course Main Course
Cuisine Mexican
Servings 8 per container
Calories 190 kcal

Ingredients
  

  • 2 medium carrots shredded
  • 1 15oz. can low-sodium pinto beans
  • 1 pound of lean ground turkey 85% lean
  • 1 8oz. can chopped tomatoes
  • 1 medium zucchini chopped
  • Half an onion chopped
  • 1 1/2 cup spinach
  • 1 Tbsp. chili powder
  • 1 tsp. garlic powder
  • 1 tsp. dried oregano
  • 1/2 tsp. salt
  • 1/2 tsp. ground black pepper
  • 1/2 tsp. cumin
  • Sharp cheddar cheese grated

Instructions
 

  • Heat skillet over medium-heat. Add turkey and brown.
  • Add chopped veggies, beans, canned tomatoes, garlic powder, oregano, chili powder, cumin, salt, and black pepper to skillet. Stir well.
  • Reduce heat to medium. Cook until thickened, about 4-7 minutes. Once thickened, sprinkle sharp cheddar cheese over the top of the dish, melting cheese before serving.
  • Serve with whole wheat flour tortillas.

Notes

https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Canned-Beans-Go-English.pdfhttps://www.houstonfoodbank.org/wp-content/uploads/2024/04/Canned-Beans-Go-Mandarin.pdfhttps://www.houstonfoodbank.org/wp-content/uploads/2024/04/Canned-Beans-Go-Spanish.pdfhttps://www.houstonfoodbank.org/wp-content/uploads/2024/04/Canned-Beans-Go-Vietnamese.pdf
https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Canned-Vegetables-Go-English.pdfhttps://www.houstonfoodbank.org/wp-content/uploads/2024/04/Canned-Vegetables-Go-Mandarin.pdfhttps://www.houstonfoodbank.org/wp-content/uploads/2024/04/Canned-Vegetables-Go-Spanish.pdfhttps://www.houstonfoodbank.org/wp-content/uploads/2024/04/Canned-Vegetables-Go-Vietnamese.pdf
https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Carrots-Go-English.pdfhttps://www.houstonfoodbank.org/wp-content/uploads/2024/04/Carrots-Go-Mandarin.pdfhttps://www.houstonfoodbank.org/wp-content/uploads/2024/04/Carrots-Go-Spanish.pdfhttps://www.houstonfoodbank.org/wp-content/uploads/2024/04/Carrots-Go-Vietnamese.pdf
https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Ground-Turkey-Go-English.pdfhttps://www.houstonfoodbank.org/wp-content/uploads/2024/04/Ground-Turkey-Go-Mandarin.pdfhttps://www.houstonfoodbank.org/wp-content/uploads/2024/04/Ground-Turkey-Go-Spanish.pdfhttps://www.houstonfoodbank.org/wp-content/uploads/2024/04/Ground-Turkey-Go-Vietnamese.pdf
https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Onion-Go-English.pdfhttps://www.houstonfoodbank.org/wp-content/uploads/2024/04/Onion-Go-Mandarin.pdfhttps://www.houstonfoodbank.org/wp-content/uploads/2024/04/Onion-Go-Spanish.pdfhttps://www.houstonfoodbank.org/wp-content/uploads/2024/04/Onion-Go-Vietnamese.pdf
https://www.houstonfoodbank.org/wp-content/uploads/2024/04/Zucchini-and-Yellow-Squash-Go-English.pdfhttps://www.houstonfoodbank.org/wp-content/uploads/2024/04/Zucchini-and-Yellow-Squash-Go-Mandarin.pdfhttps://www.houstonfoodbank.org/wp-content/uploads/2024/04/Zucchini-and-Yellow-Squash-Go-Spanish.pdfhttps://www.houstonfoodbank.org/wp-content/uploads/2024/04/Zucchini-and-Yellow-Squash-Go-Vietnamese.pdf
Keyword dairy, grain, protein, vegetable