Strengthen Your Core with YogaOne Studios on 10/12
Date: Thursday, October 12, 2017 - Thursday, October 12, 2017
Time: 6:00 PM - 8:30 PM
Location: Houston Food Bank | 535 Portwall Street
Do your community and body some good! This special event will consist of a short volunteer shift followed by a Flow Class courtesy of YogaOne Studios. This is an active and physical class with continuous movement where students transition (flows) from one posture to the next linking breath with movement without rest in-between, often with sun salutations (vinyasas) linking the postures. All levels are welcomed to participate! Don’t forget your yoga mats, towels and water!
Participants are encouraged to donate $5, which is the equivalent of 15 meals, or 5 canned items to help feed neighbors in need.
Register online at houstonfoodbank.civicore.com
For more information, please contact Rocio Rubio.
Meet your YogaOne Studios Instructor:
Patricia Araujo is from Venezuela and started practicing at a friend’s house Tuesdays and Thursdays nights in their backyard. Patricia joined the YogaOne Houston Community in June 2015 and it immediately felt like home.
Patricia did her Hot Core Training back in September 2016 and started formally teaching at YogaOne The Woodlands in March 2017, as soon as they opened. Patricia teaches Hot Core Cardio and Hot Core Barre. Patricia is currently working on her Yoga Teacher Certification.